Stachys betonica – Wood Betony

Written by admin

May 10, 2023

PARTS USED:

  • Dried aerial parts – leaves and flowers

USES:

Powerful tonic for the nervous system

  • Strengthens while soothing tensions – good for anxiety, stress
  • Eases tension headaches
  • Neuralgia/Nerve pain
  • Relieves insomnia caused by a restless mind
  • Improves memory and concentration – said to be as effective as Gingko, so it’s a good alternative for those who cannot take Gingko

Digestive

  • Helps relieve/prevent GERD (Reflux)
  • Digestive tonic – harmonizes the function of the GI system, particularly when caused by nervous tension and anxiety/depression
  • Stimulates appetite for those that are emaciated
  • Good anti-inflammatory for GI issues – gastritis, colitis

Invigorating without stimulating

  • A good herb for the elderly or those recovering from an illness
  • Good for when you feel ‘off ’ but don’t know why

Heals wounds – excellent as an external wash for burns
Anti-inflammatory specific for sinusitis

PREPARATION:

  • Tea
  • Tincture

SIDE EFFECTS AND TOXICITY:

  • High doses can cause diarrhea and vomiting

MISCELLANEOUS:

  • Native to Europe
  • it was the most prized medicinal plant by Anglo-Saxons
  • Used by Romans to cure forty-seven different ailments
  • Once believed to be effective against sorcery!

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